Description
The Rectangular Bolster finds its place in various yoga poses, such as the supported child’s pose, heart-opening positions, and providing leg support for spinal rotations, among others. Furthermore, it doubles as an excellent meditation cushion, making it even more versatile and a great all-rounder.
It is not only incredibly useful for activities like yoga and meditation but also proves invaluable for support during sleep. Placing it under the upper leg while sleeping on your side can alleviate pressure on the lower back and hips. Similarly, it provides upper body support when lying on your side, preventing the top shoulder from rolling forward – Particularly helpful for those dealing with shoulder pain or recovery.
For enhanced support during pregnancy at night, our recommendation is to position the Bolster or Rectangular Bolster behind you, while placing the Pregnancy Support Pillow (available separately) in front. This arrangement ensures comprehensive body alignment support and minimises the likelihood of rolling over.
The potential applications of this incredible cushion are vast. We’re excited for you to discover its full versatility, whether you’re at home or in a yoga class.
Size & weight:
- Width: 25cm
- Length: 65cm
- Height: 10cm
- Weight: Approx. 4 kg
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