Description
The adaptable Mini Bolster serves various purposes:
- When lying supine, you can position it under your knees to relieve tension in both your knees and lower back
- Alternatively, it can provide crucial waist support while lying on your side, effectively alleviating pressure from your lower back and hips.
- When seated, it proves invaluable in providing lumbar spine support. By seamlessly fitting into the lumbar curve, it promotes a neutral alignment, preventing any collapse in your posture.
- Its lightweight design and convenient handle further make it a great travel companion, whether it’s for your car rides or your office hours.
- The Mini Bolster excels in offering optimal neck support during supine positions. If you’re grappling with neck pain, it not only eases discomfort but also ensures proper alignment of your cervical vertebrae. Its form allows it to snugly fit into the natural curve of your neck, inducing relaxation in the surrounding muscles. This makes it a perfect aid for the post-yoga relaxation of Shavasana, whether you’ve engaged in a serene or demanding yoga class.
The Mini Bolster extends its utility to a wide range of uses. We’ve received feedback from yoga instructors who’ve employed it to mitigate wrist discomfort or provide gentle support while maintaining specific yoga poses. Its potential knows no bounds – Your creativity is the only limit!
We’re genuinely excited to learn about the various ways you’re benefiting from the Mini Bolster.
Size & weight:
- Width: 15cm
- Length: 36cm
- Height: 6cm
- Weight: Approx. 750g
Julia –
I love this mini bolster so much. I use it for support while sleeping during pregnancy. It’s so handy being able to use it for side waist support, bump support and wrist support. I loved that I was able to take some filling out to make it just the right size for my body.